EDGE 'A La Carte'


Individual Training Programs

Whether you are looking to 'refresh' your current routine or would like to ‘check us out’ before starting the 8 Week Edge™ program, our trainers are available for individual training sessions. Rates range from $50 - $85 per session.


Buddy Training

A smart way to save money but reap the benefits from one-on-one training. Edge offers discounted rates for two person training sessions.


Onsite Training

We offer one-on-one personal training at the location of your choice. All necessary equipment is provided. Rates available upon request. 


Nutrition Plans

Proper eating habits are the key to achieving the best results. We will review your current diet, develop a customized online meal plan based on your fitness goals and empower you with valuable tools to help you make the right decisions at meal time.


Seminars and Workshops

Edge Fitness offers an array of fun, educational nutrition and fitness seminars. Our group seminars will provide your social group, networking club, or business, with a motivational workshop on the fitness topics of your choice. It’s a great way to experience the EDGE Advantage! 

What a difference! I just wanted to thank you for helping me design a balanced fitness and nutrition program that fits into my everyday life.
— Monique, mother of two teenage boys