Having personally worked with over 250 clients during the last 15 years, Derek Heintz, owner of Edge
Fitness, realized the growing need to go beyond a typical personal training or group workout session.
He developed a comprehensive fitness program that would deliver great results while being customized
to fit into a client’s busy lifestyle. The 8 Week EDGE™ program is a fantastic ’kick start‘ for someone
who wants to get their health and fitness back in order or an awesome accelerator for someone who
has plateaued and wants to see results again.
During the first 2 weeks our team of experienced trainers will tailor a complete and balanced fitness
program for you. Each customized 8 Week EDGE™ program includes
an online nutrition and menu
system, workout and flexibility
plan, scheduled progress
assessments, and motivational
personal sessions. You will
personally track your success in
your online program. Programs can
be designed to be used at our
location, the gym of your choice,
outdoors or the comfort of your
All training takes place at our state of
the art, private training facility,
Diverge Gym, Co-Owned by Edge Fitness.